How to Aim a Soccer Ball

It's your first soccer tryouts and you can't pass or score!Don't worry,this article can help.


1. Get a good running distance away from the ball.

2. Take the inside of your shoe at the last second and turn your foot so the inside is in the front.

3. Swing your foot back and kick!

4. After the kick, keep looking in case the ball somehow comes back.

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How to Aim a Soccer Ball

It's your first soccer tryouts and you can't pass or score!Don't worry,this article can help.


1. Get a good running distance away from the ball.

2. Take the inside of your shoe at the last second and turn your foot so the inside is in the front.

3. Swing your foot back and kick!

4. After the kick, keep looking in case the ball somehow comes back.

How to "Bend" It Like Beckham

You've seen Beckham bend it like crazy on TV, but the problem is, you have soccer finals today, and unfortunately, you are the only one that knows how to score goals. Well, you can teach your teammates to "bend" like Beckham! Oh, and for all you coaches out there, teach it to them before the finals.


1. Approach the soccer ball at an angle.

2. Place your standing foot (rather than your kicking foot), close to the ball, facing the direction you want it to go.

3. Start by practicing this as you go to kick the ball.

4. Once you're comfortable with this, try to "bend" it.

* If you kick with your right foot, to send the ball from right to left, strike the bottom half of the right hand side with the inside, top half of your foot.
* To curve the ball form left to right, strike the bottom half of the left side of the ball with the outside of your foot. (Reverse these moves if you kick with your left foot.)
* To swerve a ball with the outside of your foot, strike across the ball. And Voila! You've bent it like Beckham! (Try to familiarize yourself with this move before the game.)

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How to Be a Good Ballhandler in Basketball

Want to impress your friends with your good ballhandling skills?


1. Start with dribbling with your right hand about 50-100 times per day. Then do the same with your left hand, so you get comfortable dribbling with both hands.

2. Start doing crossovers when you are good with both hands(When you switch it from your right to left or vice-versa).

3. Try dribbling side to side and back and forth with one of your hands.

4. Practice the basics always.

5. Remember to dribble without looking down at the ball, keep your head up and feel for the ball.

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How to Be a Confident Basketball Player

Sometimes you really like playing basketball, but you are really afraid to make a mistake and everyone yells at you? Do you freeze up in a game and you don't know what to do? That happened to everyone, even to all the greatest players who ever played.


1. Go to the park a lot and practice your shooting, passing, and dribbling. These will all help you once you have totally controlled these important parts of basketball.

2. Start your "self improvement" at practice. Try getting the ball and shoot. Either with a lay-up or outside shot. Although, remember to not be a ball hog and force up a shoot, pass the ball around to!

3. Don't worry about what everyone says to you. At the beginning, they will only notice your misses, but as you improve they will only notice what goes in! And that's what you want don't you?

4. Play like it doesn't matter, as if you are playing a video game and you are free to do what you want. You can shoot and do anything else when you feel necessary. The worst that can happen is that you will be taken out of the game or be yelled at.

5. Be confident on yourself! That is the most important part of it all! Don't let people step all over your confidence, because sadly we live in that kind of a world. Block out your teammates bad words and change them with good words.

6. Know that if you are considering yourself as a three (one is the lowest) try to get to five, and then ten! You will eventually get there. Take what Brian Scalabrine said after the Celtics kicked Laker butt: "In five years you won't remember my misses, in ten years I'll be an MVP of the league, in 15 years I'll lead my team to an NBA championship and in 60 years I'll be telling my grand kids about all my accomplishments." I have written these words on my wall and read them to myself every morning. These words are very meaningful and you should really think about them.

7. Try to hang out with the "better" kids on your team or in your class. Being with them and playing with them will really influence you.

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How to Be a Better Basketball Handler

Being an incredible basketball handler requires skills-building, determination and practice. Are you willing to go outside or to a local gym and practice ball handling skills for 1 to 2 hours every day? You will need to increase your hand and finger strength and to be agile, well nourished and focused.


1. Get a basketball.

2. Take the basketball and slap it on your palms to get your hands warmed up.

3. Do speed dribbles the length of the basketball court.

4. When you run while dribbling, push the ball between the front of you and the position beside you.

5. Make sure that you are using your fingertips while dribbling, not your palms.

6. Cuff the ball (spread your fingers).

7. Keep your head up, don't look at the ball which need much time to be taken.

8. Train at this program daily. Eat a healthy diet and stay fit.

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How to Run the Flex Offense

In basketball, there are two types of offense: pattern offense, which follows the same pattern over and over, and the motion offense, which is more free flowing. One of the simplest forms of a pattern offense is the Flex, which this article will teach you how to run.


1. Set up in NBA Format, as shown in Figure 1.

2. The 1 man should start with the ball and pass it to the 5 man, as shown in Figure 2.

3. After the pass to the 5 man, the 2 man should make a baseline cut called a flex cut off a screen set by the 4 man. At the same time, the 1 man should come and set a down screen in the middle of the key for the 4 man, as shown in Figure 3.

4. When the 4 man reaches the elbow, the 5 man may either pass to him then for the shot or wait for him to reach the top of the arc to pass. When the pass reaches the 4 man, the 1 man moves to the corner, the 3 man makes the flex cut, and the offense starts all over again, as shown in Figure 4.

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