How to Be a Better Basketball Handler

Being an incredible basketball handler requires skills-building, determination and practice. Are you willing to go outside or to a local gym and practice ball handling skills for 1 to 2 hours every day? You will need to increase your hand and finger strength and to be agile, well nourished and focused.


1. Get a basketball.

2. Take the basketball and slap it on your palms to get your hands warmed up.

3. Do speed dribbles the length of the basketball court.

4. When you run while dribbling, push the ball between the front of you and the position beside you.

5. Make sure that you are using your fingertips while dribbling, not your palms.

6. Cuff the ball (spread your fingers).

7. Keep your head up, don't look at the ball which need much time to be taken.

8. Train at this program daily. Eat a healthy diet and stay fit.

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